yttcAll LevelsSPECIALTYMINDFULNESS
Meditation
Cultivate mental focus and begin your journey to self-realization.
Yogi Lakhi Ram 13 lessons 2 Weeks • Recorded
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Introduction
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About This Course
Train your mind just as you train your body. Taught by internal practice specialist Yogi Lakhi Ram (8 years experience), this course explores various traditional meditation techniques designed to quiet mental chatter. Experience the profound teachings of Rishikesh from your own home, designed to guide you into states of deep internal awareness and peace.
What You'll Get
- Instruction from Yogi Lakhi Ram (8 years specialized teaching)
- Authentic teachings for self-realization
- Tools for deep relaxation and mental focus
- Verifiable certificate of completion
Meet Your Teachers
Curriculum
1. Meditation13 lessons
- Anna Panna Sati
- Mindfulness of 5 Senses
- Yoga Nidra
- Kayakalpa
- Antar Mouna 1
- Chakra Mantra Meditation
- Chakra Yoga Nidra
- Antar Mouna 2
- Mantra Meditation
- Who Am I
- Third Eye
- Walking Meditation